{"id":382,"date":"2016-12-08T00:00:00","date_gmt":"2016-12-08T00:00:00","guid":{"rendered":"https:\/\/novanosahealthcare.salvadoronline.ovh\/index.php\/2016\/12\/08\/esquiar-con-los-ninos-que-debo-tener-en-cuenta\/"},"modified":"2018-08-13T23:48:13","modified_gmt":"2018-08-13T23:48:13","slug":"esquiar-con-los-ninos-que-debo-tener-en-cuenta","status":"publish","type":"post","link":"https:\/\/nosahealthcare.com\/en\/esquiar-con-los-ninos-que-debo-tener-en-cuenta\/","title":{"rendered":"Skiing with children, what should I bear in mind?"},"content":{"rendered":"

Going to a ski resort with the youngest members of the family can be a great experience. an unforgettable experience<\/strong>. From observing their evolution on the skis, watching their gestures and expressions, etc.<\/span><\/p>\n

With skiing, children learn to be increasingly responsible, self-reliant and aware of dangers<\/strong> around them and how to deal with them.<\/span><\/p>\n

Is it the first time you are going skiing with children? To make it a day of enjoyment for everyone it is necessary to plan everything well<\/strong>. It's not just about protecting your head from all kinds of tantrums and crying, it's also about having the appropriate equipment, recommended products and creams, etc.<\/strong><\/span><\/p>\n

To ensure that everything goes smoothly and that the equipment you take is the most appropriate, it is best to check the weather forecast, as well as contact the ski resort you are going to visit with your children.<\/strong>. This way you will know the temperature and visibility you will encounter.<\/span><\/p>\n

Do you want to know about NOSAcalm products to soothe children's bumps? SEE PRODUCTS<\/a><\/div>\n

 <\/p>\n

The first steps<\/strong><\/span><\/h2>\n

The first thing is that children learn how to put on and take off equipment,<\/strong> a handling walking sticks and standing upright<\/strong>. A beginners' course with an instructor will help you learn the basics in a simple and fun way.<\/span><\/p>\n

Of course, the cold is a key factor for the little ones. They lose their body temperature more rapidly than we adults do.<\/strong>. If they feel cold, they won't enjoy the snow, they will get cranky and start to cry and have tantrums. Several layers of snow clothing for children, thick gloves and socks, covering their head, neck and ears, will prevent the cold from penetrating their body.<\/span><\/p>\n

Ski boots<\/strong><\/span><\/h2>\n

If you've ever worn ski boots, you probably remember how hard it is to walk in them at first. But it's important to put them on correctly. A good trick with children's snow boots is to leave them on the radiator for a while before putting them on, and before putting them on the children.<\/strong>. As well as being warmer and more comfortable, the material of their manufacture will have softened and they will be easier to fit.<\/span><\/p>\n

Skiing with children<\/strong><\/span><\/h2>\n

The first thing you must do to teach your children to ski is to look for an area that is flat, so that they can begin to paddle and glide little by little.<\/strong> They need to be motivated, no matter the falls or the blows<\/a><\/strong>. In a space where there is no foot traffic, we will start by learning how to walk on skis, how to brake, how to turn, etc.<\/span><\/p>\n

Learning should be gradual and progressive<\/strong>Do you think your child is already skiing because they have stopped falling? Even if you think they can balance, it is only from the age of 5 or 6 that they can fully master turns and control their speed.<\/span><\/p>\n

The key to learning is your patience. It is important that encourage them so that they don't see falls as a failure.<\/strong>. You have to praise their small achievements. Also, learning sessions should be short. Skiing can be really tiring, especially at the beginning.<\/span><\/p>\n

The chairlift<\/strong><\/span><\/h2>\n

When you go on a chairlift or ski lift with children, you must explain how it works, before going up.<\/strong> Once at the top, leave the little ones on your right, so that you can control them in the best possible way.<\/strong>. An important point: you have to sit down with back against the backrest<\/strong>The whole journey.<\/span><\/p>\n

Security and energy, two good allies<\/strong><\/span><\/p>\n

Even if you have the firm conviction to keep an eye on your child at all times on a skiing day, if you go to a crowded resort you have to impose some prior security measures.<\/strong><\/span><\/p>\n

It is important that you give children a small amount of money in case they might need it if they get lost. <\/strong>If the child gets lost and cannot explain himself\/herself well, he\/she should have a piece of paper with your name and telephone number on it. It could also happen that he\/she loses the paper - the safest thing to do? Write your details on the child's arm and tell him\/her to show it in case he\/she gets lost or when necessary.<\/strong><\/span><\/p>\n

To counteract the wear and tear of skiing, it prepares some provisions in children's pockets. <\/strong>When skiing, they will not carry backpacks or anything like that. So that they can take some energy at any time, such as energy bars, biscuits, chocolate, etc., it is best to keep them in their pockets.<\/span><\/p>\n

Sun protection and creams for possible falls and bumps.<\/strong><\/span><\/h2>\n

It is desirable that apply sunscreen with an extreme sun protection factor to your child every three hours.<\/strong>. It is very important that they wear quality sunglasses with a full UVA factor, <\/strong>and do not take them off for the whole day of skiing.<\/span><\/p>\n

On your skiing day with children you will need an ointment for bruises<\/strong>. If the little ones (or adults) are inexperienced in snow and skiing, you can count on falls. Be sure to bring a good ointment for these cases.<\/span><\/p>\n

The arnica ointment Nosalcalm<\/a>from the NOSA product line, soothes and comforts the skin in seconds.<\/strong>. It is made with natural active ingredients, without colourings or parabens, to offer a relaxing effect, comfort and well-being.<\/span><\/p>\n

 <\/p>\n

Do you have any experience with children in snow resorts? How was the day, were there many falls, laughs, any little bad moments? Tell us about your experience.<\/span><\/p>\n

If you liked the article, I'm sure other people would like it too, please share it. ;-)
\n<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Acudir con los m\u00e1s peque\u00f1os de la casa a una estaci\u00f3n de esqu\u00ed puede ser una experiencia inolvidable. Desde observar su evoluci\u00f3n en los esqu\u00eds, […]<\/p>\n","protected":false},"author":1,"featured_media":503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Esquiar con ni\u00f1os, \u00bfqu\u00e9 debo tener en cuenta?","_seopress_titles_desc":"\u00bfVas de vacaciones a la nieve con la familia y los ni\u00f1os? Pasamos lista de los consejos que debes seguir para ir a esquiar con ni\u00f1os y pasarlo genial.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"esquiar con ni\u00f1os","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[107],"tags":[125],"class_list":["post-382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moretones","tag-moretones-en-los-ninos"],"_links":{"self":[{"href":"https:\/\/nosahealthcare.com\/en\/wp-json\/wp\/v2\/posts\/382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nosahealthcare.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nosahealthcare.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nosahealthcare.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nosahealthcare.com\/en\/wp-json\/wp\/v2\/comments?post=382"}],"version-history":[{"count":0,"href":"https:\/\/nosahealthcare.com\/en\/wp-json\/wp\/v2\/posts\/382\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nosahealthcare.com\/en\/wp-json\/wp\/v2\/media\/503"}],"wp:attachment":[{"href":"https:\/\/nosahealthcare.com\/en\/wp-json\/wp\/v2\/media?parent=382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nosahealthcare.com\/en\/wp-json\/wp\/v2\/categories?post=382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nosahealthcare.com\/en\/wp-json\/wp\/v2\/tags?post=382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}